Pregnant couple in a park, man kissing woman's forehead; text "nourish+" and "Blooming into your third trimester"; Birth Center of Chicago.
Informational flyer about kick counts during pregnancy. It explains the importance of tracking baby movements from 28 weeks, provides tips for counting kicks, and advises using the "Count the Kicks! App" for monitoring. It also includes reasons to co
Informational graphic on "Probiotics for GBS Prevention" detailing the benefits of probiotics during pregnancy to reduce Group B Strep risk, with recommendations for specific probiotic brands.
Informational graphic about cord blood banking, explaining what cord blood is, its hematopoietic stem cells, and their medical benefits, such as treating diseases and strengthening the immune system.
Guide on cord blood collection and banking options, including considerations like cost and family history, and details of companies like CBR, ViaCord, and Cryo-Cell International.
Informational poster titled 'Anemia in Pregnancy' explaining anemia during pregnancy and its causes. Lists iron powerhouse foods like liver, oysters, legumes, and nettles. Lists iron-boosting foods such as leafy greens, pumpkin seeds, quinoa, dark ch
Text about anemia treatment in pregnancy including supplementation, dietary changes, and iron transfusions. Mentions iron supplements like Floradix Iron and Herbs, Mega Foods Blood Builder, and Spirulina, emphasizing their effectiveness and fewer sid
Nutritional information on leafy greens, quinoa, dark chocolate, and broccoli during pregnancy, alongside a border of various grains and beans in bowls.
Pregnancy tea recipe with ingredients and instructions
A brochure on perinatal mental health featuring a pregnant person holding their belly, wearing a white top with blue embroidery. Text discusses mental health and pregnancy, referencing the National Perinatal Association.
Flyer about Perinatal Mood and Anxiety Disorders (PMADs) featuring a Brene Brown quote: 'Owning our story and loving ourselves through the process is the bravest thing we'll ever do.' Includes symptoms like feeling down, tiredness, anxiety, and provi
Infographic explaining the role of a postpartum doula, including birth recovery, newborn care, hands-on care, household support, family assistance, addressing concerns, and connecting to resources. Illustration of a woman holding a baby book at the b
Infographic comparing family and doula support postpartum. "Family" section highlights knowing new parents best, offering intimacy, round-the-clock presence, and no-cost care. "Doula" section emphasizes postpartum knowledge, experience-based engageme